The Dark Tunnel of Depression

Depression ranges in seriousness from mild, temporary episodes of sadness to severe, persistent depression. Clinical depression is the more severe form of depression also known as major depressive disorder. This is not similar to depression caused by a loss such as the death of a loved one, failure or precipitated by a medical disorder. Some … Continue reading The Dark Tunnel of Depression

Heal Thy Self: A Psychologist’s Search for Motivation

Yes! Clinicians and psychologists experience just the same problems that our patients have and we also struggle to resolve these issues such as motivation and attempts to follow mottos such as "Never Give Up" as noted in past postings. At this time in my life I am, indeed, searching for the energy and motivation to … Continue reading Heal Thy Self: A Psychologist’s Search for Motivation

What is this thing called Motivation and How do I find it?

<img src="https://wh width="300" height="225" class="alignnone size-medium wp-image-420" /><img src="https://<img src="https://whatsyourfeeling.files.wordpress.com/2015/08/img_08521.jpg?w=300" alt="IMG_0852" wid class="alignnone size-medium wp-image-408" /> As noted by the illustrations above, the depiction of motivation is a central theme. What is this thing called motivation? Motivation encourages us to achieve our goals and generates the energy to reach those goals. Daniel Goleman,the author of … Continue reading What is this thing called Motivation and How do I find it?